{"id":1074,"date":"2023-12-25T19:27:58","date_gmt":"2023-12-25T10:27:58","guid":{"rendered":"https:\/\/skanto.co.kr\/?p=1074"},"modified":"2024-01-06T14:30:21","modified_gmt":"2024-01-06T05:30:21","slug":"stolen-focus","status":"publish","type":"post","link":"https:\/\/skanto.co.kr\/?p=1074","title":{"rendered":"Stolen Focus (\ub3c4\ub451\ub9de\uc740 \uc9d1\uc911\ub825)"},"content":{"rendered":"\n<p>\uc2dc\uac04\uc774 \uc880 \ub098\uc11c \ucc45\uc744 \uc880 \uc77d\uc5b4 \ubcfc\uae4c \ud558\uace0 \uc778\ud130\ub137 \uc11c\uc810\uc744 \ub458\ub7ec \ubcf4\ub358 \ucc28\uc5d0 &#8220;<a href=\"https:\/\/www.yes24.com\/Product\/Goods\/118579613\">\ub3c4\ub451\ub9de\uc740 \uc9d1\uc911\ub825<\/a>&#8221; \uc774\ub780 \ubca0\uc2a4\ud2b8\uc140\ub7ec \ucc45\uc774 \ub208\uc5d0 \ub4e4\uc5b4 \uc628\ub2e4. <a href=\"https:\/\/www.amazon.com\/-\/ko\/gp\/customer-reviews\/R2HJSZTF97O8FD\/ref=cm_cr_dp_d_rvw_ttl?ie=UTF8&amp;ASIN=0593138538\">\uc11c\ud3c9<\/a>\uc744 \ubcf4\ub2c8 \uc694\uc998 \uc2dc\ub300\uc5d0 \ub204\uad6c\ub098 \uacaa\uc744 \uac83\uc73c\ub85c  \uc5ec\uaca8\uc9c0\ub294 \uc9d1\uc911\ub825 \ubb38\uc81c\ub97c \ub2e4\ub8e8\uace0 \uc788\ub2e4. \uba87 \ub144 \uc804 \ub098\ub3c4 \ud558\ub098\uc5d0 \uc9d1\uc911\ud558\uc9c0 \ubabb\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uae30\uc5b5\ub825\uc774 \uae09\uaca9\ud788 \ub5a8\uc5b4\uc9c0\ub294 \ud604\uc0c1\uc744 \uacaa\uc740 \ud130\uc774\ub77c \ub0b4\uc6a9\uc774 \ub354 \uc798 \uc640\ub2ff\uace0 \uacf5\uac10\ud560 \ubd80\ubd84\uc774 \ub9ce\uc744 \uac83 \uac19\uc544 \uc77d\uc5b4 \ubcf4\uae30\ub85c \ud55c\ub2e4<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/image.yes24.com\/goods\/115878934\/XL\" alt=\"\" style=\"width:375px;height:auto\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/www.ldoceonline.com\/dictionary\/squalid\">squalid<\/a><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>very dirty and unpleasant because of a lack of care or money<\/li>\n\n\n\n<li><em>How can anyone live in such squalid conditions?<\/em><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/www.ldoceonline.com\/dictionary\/ravine\">ravine<\/a><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>a deep narrow valley with steep sides<\/li>\n\n\n\n<li><em>The tanker slipped off the road, rolled over and landed on its side in an 20-foot-deep ravine.<\/em><\/li>\n<\/ul>\n\n\n\n<p>\ud558\ubc84\ub4dc \uad50\uc218 B. F. Skinner\ub294 \ub3fc\uc9c0, \uc950, \ub610\ub294 \ube44\ub458\uae30\uc640 \uac19\uc774 \ub3d9\ubb3c\uc758 \uc790\uc720\uc758\uc9c0\ub97c \ud1b5\uc81c\ud560 \uc218 \uc788\ub2e4\uace0 \uc8fc\uc7a5\uc744 \ucd5c\ucd08\ub85c \uc8fc\uc7a5\ud588\ub2e4. \uadf8\ub294 \uc2e4\ud5d8\uc744 \ud1b5\ud574\uc11c \ube44\ub458\uae30\uac00 \uba38\ub9ac\ub97c \uc704\uc544\ub798\ub85c \ud754\ub4e0\ub2e4\ub4e0\uac00 \ud55c\ucabd \ub0a0\uac1c\ub97c \ud3bc\uce58\ub294 \uac83\ucc98\ub7fc \ud2b9\uc815 \ub3d9\uc791\uc744 \ud558\uba74 \uba39\uc774\ub97c \uba39\uc744 \uc218 \uc788\ub3c4\ub85d \ubc18\ubcf5\ud574\uc11c \ud6c8\ub828\uc744 \uc2dc\ud0a8 \ud6c4 \ube44\ub458\uae30\uac00 \uba39\uc774\ub97c \uba39\uace0 \uc2f6\uc744 \uacbd\uc6b0 \uc790\ub3d9\uc801\uc73c\ub85c \uadf8 \ud589\ub3d9\uc744 \ud55c\ub2e4\ub294 \uac83\uc744 \ubcf4\uc5ec \uc900\ub2e4.  \uadf8\ub9ac\uace0 Skinner\uad50\uc218\ub294 \uc774\ub7f0 \uc6d0\ub9ac\ub97c \uc774\uc6a9\ud574\uc11c \uc0ac\ub78c\uc758 \ub300\ubd80\ubd84 \ud589\ub3d9\uc744 \uc124\uba85\ud560 \uc218 \uc788\ub2e4\uace0 \ud55c\ub2e4.<\/p>\n\n\n\n<p>\uc774\ub7f0 \ub17c\ub9ac\ub85c \ud558\uba74 \uc0ac\ub78c\uc740 \ud2b9\uc815 \ud589\ub3d9\uc744 \ud558\ub3c4\ub85d \uc778\uc704\uc801\uc73c\ub85c \ud504\ub85c\uadf8\ub7a8\ud560 \uc218 \uc788\ub2e4\ub294 \uac83\uc774\ub2e4. \ub098\uc911\uc774 \uc774 \uc6d0\ub9ac\ub97c \uc774\uc6a9\ud55c \uac83\uc774 Instagram\uc774\ub2e4. Instagram \uc124\uacc4\uc790\ub294 \uc774\ub7f0 \uc0dd\uac01\uc744 \ud558\uac8c \ub41c\ub2e4. \uc0ac\uc6a9\uc790\ub4e4\uc5d0\uac8c \ube44\ub458\uae30\uc5d0\uac8c \ud588\ub358 \uac83\ucc98\ub7fc &#8220;\ud558\ud2b8&#8221;\ub97c \uc900\ub2e4\uac70\ub098 &#8220;\uc88b\uc544\uc694&#8221;\uc640 \uac19\uc740 \ubcf4\uc0c1\uc744 \uc900\ub2e4\uba74 \uc140\uce74\uc0ac\uc9c4\uc744 \uc9d1\ucc29\ud574\uc11c \uacc4\uc18d \ucc0d\uac8c \ub420\uae4c? Instagram \uc124\uacc4\uc790\ub4e4\uc740 Skinner\uc758 \ud575\uc2ec\uae30\uc220\uc744 \ub530\uc640\uc11c \uc218\uc2ed\uc5b5 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc801\uc6a9\ud588\ub2e4\uace0 \ud55c\ub2e4. \ub098\ub294 Instagram\uc744 \ud558\uc9c0 \uc54a\uc544 \uba3c \uc598\uae30\ub85c \ub4e4\ub9ac\uc9c0\ub9cc \ud55c\ud3b8\uc73c\ub85c\ub294 Instagram\uc744 \uc774\uc6a9\ud558\ub294 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc774\ub7f0 \uc2ec\ub9ac \uae30\uc220\uc758 \uc801\uc6a9\ub300\uc0c1\uc774 \ub41c\uace0 \uc788\ub2e4\uace0 \uc0dd\uac01\ud558\ub2c8 \ub9c8\uc74c \ud55c \uad6c\uc11d\uc774 \uc369 \ud3b8\ud558\uc9c0\ub294 \uc54a\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/www.ldoceonline.com\/dictionary\/trance\">trance<\/a><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>a state in which you behave as if you were asleep but are still able to hear and understand what is said to you<\/li>\n\n\n\n<li>a state in which you are thinking about something so much that you do not notice what is happening around you<\/li>\n\n\n\n<li><em>hypnotic trance<\/em><\/li>\n<\/ul>\n\n\n\n<p>\uc2ec\ub9ac\ud559\uc790 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Mihaly_Csikszentmihalyi\">Mihaly<\/a>\ub294 \uc608\uc220\uac00\ub4e4\uc758 \uc2ec\ub9ac\uc0c1\ud0dc\ub97c \uad00\ucc30\ud588\ub294\ub370 \ud2b9\uc774\ud55c \uc810\uc744 \ubc1c\uacac\ud588\ub2e4. \uc608\uc220\uac00\ub4e4\uc774 \ucc3d\uc791\uc791\uc5c5 \uc911 \uc9d1\uc911\ud560 \ub54c\ub294 \ub2e4\ub978 \uacf3\uc5d0\uc11c\ub294 \uac70\uc758 \ubcfc \uc218 \uc5c6\ub294 \uac70\uc758 \uccb4\uba74\uc0c1\ud0dc\uc5d0 \uc788\ub294 \uac83\ucc98\ub7fc \ubcf4\uc600\uc9c0\ub9cc \uc791\uc5c5(\uadf8\ub9bc)\uc744 \ub9c8\uce5c \ud6c4\uc5d0\ub294 \uc790\uae30\uac00 \uc644\uc131\ud55c \uc791\ud488\uc5d0 \ub9cc\uc871\uac10\uc744 \ub4dc\ub7ec\ub0b4\uac70\ub098 \uc790\ub791\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc644\uc131\ud488\uc744 \uadf8\ub0e5 \ub2e4\ub978 \uacf3\uc73c\ub85c \uc81c\uccd0\ub450\uace0 \ub2e4\ub978 \uc791\ud488\uc744 \uc774\uc5b4 \uc2dc\uc791\ud55c\ub2e4\ub294 \uac83\uc774\ub2e4. \uadf8\ub9ac\uace0 \ucc3d\uc791\uc744 \ud558\ub294 \uc0ac\ub78c\ub4e4\uc740 \ub300\ubd80\ubd80\uc740 \ubcf4\uc0c1\uc5d0 \uad00\uc2ec\uc774 \uc5c6\ub2e4\ub294 \uac83\uc774\ub2e4.(Creative people seemed mostly uninterested in rewards; even money didn&#8217;t interest most of them)\uc774 \ub300\ubaa9\uc5d0\uc11c \uac1c\ubc1c\uc790\ub85c \ub0b4\uac00 \ub290\ub080 \ub180\ub780 \uc810\uc740 \uac10\uc815\uacfc \uc608\uc220\uac00\uc758 \uac10\uc815\uc5d0\uc11c \ud070 \ucc28\uc774\uac00 \uc5c6\ub2e4\ub294 \uac83\uc774\ub2e4. \uc544\ub9c8\ub3c4 \ub450 \uac00\uc9c0 \ubaa8\ub450\uac00 \uc815\uc2e0\ud65c\ub3d9\uc744 \ud1b5\ud574 \uc0c8\ub85c\uc6b4 \uc7a5\ucc29\ud65c\uc6a9\uc744 \ud558\uae30 \ub54c\ubb38\uc774\uc9c0 \uc54a\uc744\uae4c \ud55c\ub2e4. \uadf8\ub9ac\uace0 \ud55c\uac00\uc9c0 \ub354 \ub4dc\ub294 \uc0dd\uac01\uc740 \uc774\ub7f0 \ucc3d\uc791 \ud65c\ub3d9\uc740 \ubcf4\uc0c1\uacfc \uac19\uc740 \ubc29\uc2dd\uc73c\ub85c \uc81c\uc5b4\ud560 \uc218\uac00 \uc5c6\ub2e4\ub294 \uac83\uc774\ub2e4.<\/p>\n\n\n\n<p>Mihaly\ub294 \uc774\ub807\uac8c \uc778\ud130\ubdf0\uc5d0 \ub2f5\ud55c\ub2e4. &#8220;When they finished, the object, the outcome was not important.&#8221; \uadf8\ub9ac\uace0 \uc608\uc220\uac00\ub4e4\uc774 \uadf8\ub807\uac8c \uc624\ub7ab\ub3d9\uc548 \ud55c\uac00\uc9c0 \uc77c\uc5d0 \uc9d1\uc911\ud560 \uc218 \uc788\ub294 \uc6d0\ub3d9\ub825\uc740 &#8220;what was so enthralling about painting was the process of painting itself.&#8221;<\/p>\n\n\n\n<p>The purpose of flow is to keep on flowing, not looking for a peak or utopia but staying in the flow.It is not a moving up but a continuous flowing; <em>you move up to keep the flow going<\/em>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">gusher<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>a place in the ground where oil or water comes out very forcefully, so that a pumps is not deeded<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">surge<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>to suddenly move very quickly in a particular direction<\/li>\n\n\n\n<li>if a feeling surges or surges up, you begin to feel it very strongly<\/li>\n\n\n\n<li><em>Adrenalin surged through her veins.<\/em><\/li>\n<\/ul>\n\n\n\n<p>Flow(\ubab0\uc785) \uc0c1\ud0dc\uc5d0 \uc811\uc5b4\ub4e4\uae30 \uc704\ud574 \uc0ac\uc804 \uc54c\uc544\uc57c \ud560 \uac83\ub4e4(3\uac00\uc9c0)<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>The first thing you need to do is to choose a <strong>clearly defined goal<\/strong>. Flow can only come when you are monotasking &#8211; when you choose to set aside everything else and do one thing. Flow requires all of your brainpower, deployed toward on mission.<\/li>\n\n\n\n<li>You have to be <strong>doing something that is meaningful<\/strong> to you. It goes back to the design of the brain&#8230; It&#8217;s designed to pay attention to the stuff that matters to you.<\/li>\n\n\n\n<li>It will help if you are <strong>doing something that is at the edge of your abilities<\/strong>, but not beyond them.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">slough something off<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>to get rid of a dead layer of skin<\/li>\n\n\n\n<li>to get rid of something, especially something that is damaging you<\/li>\n\n\n\n<li><em>The president wanted to slough off the country&#8217;s bad image.<\/em><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">douse<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>to stop a fire from burning by pouring water on it<\/li>\n\n\n\n<li>to cover something in water or other liquid<\/li>\n\n\n\n<li><em>I would stagger to my feet and immediately <strong>douse<\/strong> myself with enough caffeine to kill a small herd of cows.<\/em><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">wend one&#8217;s way<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>to move or travel slowly from one place to another<\/li>\n\n\n\n<li><em>The procession <strong>wended its way<\/strong> through the streets.<\/em><\/li>\n<\/ul>\n\n\n\n<p>\uac10\uc18c\ud558\ub294 \uc218\uba74\uc2dc\uac04\uc744 \uc815\ud655\ud558\uac8c \uce21\uc815\ud558\ub294 \uac83\uc5d0 \ub300\ud574 \uacfc\ud559\uc801 \ub17c\uc7c1\uc774 \uc788\uae34 \ud558\uc9c0\ub9cc \ubbf8\uad6d National Sleep Foundation\uc740 \ucd5c\uadfc \uacc4\uc0b0\uc744 \ud1b5\ud574 \uc0ac\ub78c\ub4e4\uc758 \uc218\uba74\uc2dc\uac04\uc774 \ucd5c\uadfc 100\ub144 \uc0ac\uc774\uc5d0 20% \uac10\uc18c\ud588\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n\n\n\n<p>\uc0ac\ub78c\ub4e4\uc740 \uc878\ub9b4 \uacbd\uc6b0 \uce74\ud398\uc778 \uc74c\ub8cc(Coffee, Coke Zero, Red Bull)\ub97c \ub9c8\uc2e0\ub2e4. \uc774\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \ubd80\uc791\uc6a9\uc744 \uac00\uc9c0\uace0 \uc788\ub2e4. \ub0ae\uc2dc\uac04\uc5d0 \ud65c\ub3d9\uc744 \ud560 \ub54c \uc6b0\ub9ac \ub1cc\uc5d0\uc11c\ub294 adenosine\uc774\ub77c\ub294 \ud654\ud559\ubb3c\uc9c8\uc774 \ubd84\ube44\ub41c\ub2e4. \uc774\ub294 \uc878\ub9b4 \ub54c\ub97c \uc54c\ub824\uc8fc\ub294 \uc5ed\ud560\uc744 \ud55c\ub2e4. \ud558\uc9c0\ub9cc  \uce74\ud398\uc778\uc740 \uc774 adenosine\uc758 \ub808\ubca8\uc744 \uce21\uc815\ud558\ub294 \uc218\uc6a9\uccb4\ub97c \ub9c8\ube44\uc2dc\ud0a4\ub294 \uc5ed\ud560\uc744 \ud55c\ub2e4. \ube44\uc720\ud558\uc790\uba74 \uc790\ub3d9\ucc28 \uc5f0\ub8cc\uac00 \ub5a8\uc5b4\uc9c4 \uc0c1\ud0dc\uc5d0\uc11c \uc5f0\ub8cc \uac8c\uc774\uc9c0 \uc704\uc5d0 Post-it(\uce74\ud398\uc778)\uc744 \ubd99\uc5ec\ub193\uc740 \uac83\uacfc \uac19\ub2e4. \ub530\ub77c\uc11c, \uc5f0\ub8cc\uac00 \uc5bc\ub9c8\uc815\ub3c4 \ub0a8\uc544 \uc788\ub294\uc9c0 \uc54c\uc544\ucc44\uc9c0 \ubabb\ud558\uba70 \uacb0\uad6d \uce74\ud398\uc778\uc774 \uc0ac\ub77c\uc9c0\uac8c \ub418\uba74 \uc774\uc911\uc73c\ub85c \ud53c\uace4\ud574\uc9c0\uac8c \ub41c\ub2e4\ub294 \uac83\uc774\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/www.ldoceonline.com\/dictionary\/pick-up-on\">pick up on something<\/a><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>to notice something about the way someone is behaving or feeling, even though they are trying not to show it<\/li>\n\n\n\n<li>to return to a point that has been mentioned and discuss it more<\/li>\n\n\n\n<li><em>Children <strong>pick up on<\/strong> our worries and anxieties.<\/em><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/www.ldoceonline.com\/dictionary\/clog\">clog<\/a><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>to block something or become blocked<\/li>\n\n\n\n<li><em>Over many years, the pipes had got <strong>clogged up with<\/strong> grease.<\/em><\/li>\n<\/ul>\n\n\n\n<p>\ub9e4\uc77c \ubc24 \uc218\uba74\uc5d0 \ub4e4\uba74 \uc6b0\ub9ac\uc758 \ub450\ub418\ub294 \uc561\uccb4\uc131 \ubb3c\uc9c8(\ucc99\uc218)\uc5d0 \uc758\ud574 \uc138\ucc99 \ub41c\ub2e4. \uc774 \ucc99\uc218\ub294 \ub450\ub1cc\ub97c \uc138\ucc99\ud558\ub294 \uacfc\uc815\uc5d0\uc11c\uc11c \ub3c5\uc131\uc774 \uc788\ub294 \ub2e8\ubc31\uc9c8\uc744 \uac04\uc73c\ub85c \uc774\ub3d9\uc2dc\ud0a4\uba70 \uac04\uc5d0\uc11c\ub294 \uc774 \ub3c5\uc131 \ub2e8\ubc31\uc9c8\uc744 \uc81c\uac70\ud574 \uc900\ub2e4. Roxanne\uc740 \uc774 \ub3c5\uc131 \ub2e8\ubc31\uc9c8\uc744 \ub450\ub1cc\uc138\ud3ec \ucc0c\uaebc\uae30\ub77c\uace0 \ud45c\ud604\ud558\uba70 \uc9d1\uc911\uc744 \uc798 \ud558\uc9c0 \ubabb\ud558\uba74 \ub1cc \uc18d\uc5d0\uc11c \uc774\ub7f0 \ucc0c\uaebc\uae30\ub4e4\uc774 \ub9ce\uc774 \ub3cc\uc544 \ub2e4\ub2c8\uace0 \uc788\uc5b4\uc11c\uc774\uba70 \ud53c\uace4\ud560 \ub54c \uc219\ucde8\uc640 \uac19\uc740 \uae30\ubd84\uc774 \ub4dc\ub294 \uc774\uc720\ub77c\uace0 \ub9d0\ud55c\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/www.ldoceonline.com\/dictionary\/anaesthesia\">anesthesia<\/a><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>the use of anesthetics in medicine<\/li>\n\n\n\n<li>the stage of being unable to feel pain<\/li>\n\n\n\n<li><em>Operations were carried out under light ether <strong>anesthesia.<\/strong><\/em><\/li>\n<\/ul>\n\n\n\n<p>\ub178\ub974\uc6e8\uc774 Stavanger\ub300\ud559\uad50 Anne Mangen\uad50\uc218\ub294 \ub2e4\uc74c\uacfc \uac19\uc774 \uc598\uae30\ud55c\ub2e4. \ub3c5\uc11c\ub294 \ud2b9\ubcc4\ud55c \ubc29\uc2dd \uc989, \uc21c\ucc28\uc801\uc73c\ub85c \uc77c\uc815\uc2dc\uac04\ub3d9\uc548 \ud55c \uacf3\uc5d0 \uc9d1\uc911\ud574\uc11c \uc77d\ub3c4\ub85d \uc6b0\ub9ac\ub97c \ud6c8\ub828\uc2dc\ud0a8\ub2e4. \ud558\uc9c0\ub9cc \uc2a4\ud06c\ub9b0\uc744 \ud1b5\ud574 \uc77d\ub294 \ubc29\uc2dd\uc740 \uc2a4\uccd0\uc9c0\ub098\uac70\ub098 \ub2e4\ub978 \uacf3\uc73c\ub85c \ub6f0\uc5b4\ub118\ub294 \ubc29\uc2dd\uc73c\ub85c \uc77d\ub3c4\ub85d \ud6c8\ub828\uc2dc\ud0a8\ub2e4. \uc774\ub7f0 \ubc29\uc2dd\uc5d0 \uc775\uc219\ud574\uc9c0\uba74 \ub098\uc911\uc5d0 \ucc45\uc73c\ub85c \uc77d\uc744 \ub54c\ub3c4 \uc2a4\ud06c\ub9b0\uacfc \uc720\uc0ac\ud55c \ubc29\uc2dd\uc73c\ub85c \ucc45\uc744 \uc77d\uac8c\ub418\uba70 \uc624\ub7ab\ub3d9\uc548 \uc9d1\uc911\ud558\uc9c0 \ubabb\ud558\uac8c \ub41c\ub2e4\uace0 \ud55c\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/www.ldoceonline.com\/dictionary\/atrophy\">atrophy<\/a><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>if a part of the body atrophies or is atrophied, it becomes weak because of lack of use or lack of blood<\/li>\n\n\n\n<li><em>therapy to prevent the leg muscles from atrophying<\/em><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/www.ldoceonline.com\/dictionary\/pore-over\">pore over something<\/a><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>to read or look at something very carefully or a long time<\/li>\n\n\n\n<li><em>She was <strong>poring<\/strong> over a book<\/em><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/www.ldoceonline.com\/dictionary\/ruminate#ruminate__3\">ruminate<\/a><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>to think carefully and deeply about something<\/li>\n\n\n\n<li><em>He sat alone, <strong>ruminating<\/strong> on the injustice of the world.<\/em><\/li>\n<\/ul>\n\n\n\n<p>\uc18c\uc15c \ubbf8\ub514\uc5b4\ub4e4\uc740 \uc6b0\ub9ac\ub4e4\uc758 \uc9d1\uc911\ub825\uc744 \ube7c\uc557\uc740 \ud6c4 \uadf8 \uc9d1\uc911\ub825\uc744 \ucd5c\uace0\uac00\ub85c \ube44\ub529\ud558\ub294 \uad11\uace0\uc5c5\uccb4\uc5d0\uac8c \ud310\ub9e4\ud558\ub3c4\ub85d \uc124\uacc4\ub418\uc5b4 \uc788\ub2e4. \uadf8\ub7ec\ub098 \ub610\ud55c \uc6b0\ub9ac\ub4e4\uc774 \ud558\uace0\uc790 \ud558\ub294 \uc758\ub3c4\ub97c \uac00\uc7a5 \uc798 \uc774\ud574\ud558\uace0 \uc774\ub97c \uc798 \uc2e4\ud604\ud560 \uc218 \uc788\ub3c4\ub85d \uc124\uacc4\ub3c4 \ud560 \uc218 \uc788\ub2e4. \uc65c \uc18c\uc15c\ubbf8\ub514\uc5b4 \uc5c5\uccb4\ub4e4\uc774 \uc774\ub7f0 \uae0d\uc815\uc801\uc778 \ubc29\ud5a5\uc73c\ub85c \uac00\uc9c0 \ubabb\ud558\ub294 \uac83\uc77c\uae4c? \uc774\uc720\ub294 \ub2e8\uc21c\ud558\ub2e4 \uc65c\ub0d0\ud558\uba74 \uc774\ub807\uac8c \ubc14\uafc0\uacbd\uc6b0 \uadf8\ub4e4\uc758 \ub9e4\ucd9c\uc774 \uae09\uaca9\ud558\uac8c \uac10\uc18c\ud560 \uac83\uc774\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n\n\n\n<p>\uc774\ub807\uac8c \uc18c\uc15c\ubbf8\ub514\uc5b4\uac00 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ub07c\uce58\ub294 \uc545\uc601\ud598\uc744 \uc5c6\uc560\ub824\uba74 \uc774\ub4e4\uc774 \ud558\ub294 \uc0ac\uc5c5\ubaa8\ub378\uc744 \ubcc0\uacbd\ud558\ub3c4\ub85d \ud574\uc57c \ud55c\ub2e4. \uc774\ub4e4\uc758 \uc0ac\uc5c5\ubaa8\ub378\uc744 \ubcc0\uacbd\uc2dc\ud0ac \uc218 \uc788\ub294 \ubc29\ubc95\uc73c\ub85c\ub294 \uc815\ubd80\uac00 \uaddc\uc81c\ub97c \ub9cc\ub4e4\uc5b4\uc11c \uc801\uc6a9\ud558\ub294 \ubc29\ubc95\ubc16\uc5d0 \uc5c6\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/www.ldoceonline.com\/dictionary\/innocuous\">innocuous<\/a><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>not offensive, dangerous, or harmful (= harmless)<\/li>\n\n\n\n<li><em>He&#8217;s a perfectly innocuous young man.<\/em><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/www.ldoceonline.com\/dictionary\/harrowing\">harrowing<\/a><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>very frightening or shocking and making you feel very upset<\/li>\n\n\n\n<li><em>a harrowing experience<\/em><\/li>\n<\/ul>\n\n\n\n<p>\uc801\ub2f9\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub294 \ub2e8\uae30\uac04\uc5d0 \uc5b4\ub5a4 \uc77c\uc744 \ud558\ub294\ub370 \ub354 \uc798 \ud560 \uc218 \uc788\ub3c4\ub85d \ud574\uc900\ub2e4. \uc608\ub97c \ub4e4\uba74 \ubc1c\ud45c\ud558\uae30 \uc804\uc5d0 \ubc1b\ub294 \uae34\uc7a5\uc740 \ubcf8\uc778\uc5d0\uac8c \ucd5c\uc120\uc744 \ub2e4\ud560 \uc218 \uc788\ub3c4\ub85d \ub9cc\ub4e4\uc5b4 \uc900\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub7f0 \uae34\uc7a5 \ub610\ub294 \uc2a4\ud2b8\ub808\uc2a4\ub3c4 \uc7a5\uae30\uac04\uc5d0 \uac78\uccd0 \uc77c\uc5b4 \ub09c\ub2e4\uba74 \uc8fc\uc758\ub825\uc5d0 \ubb38\uc81c\ub97c \uc57c\uae30\uc2dc\uae34\ub2e4\uace0 \ud55c\ub2e4.<\/p>\n\n\n\n<p>\ubd88\uba74\uc99d\ub3c4 \uc6b0\ub9ac\uac00 \uc548\uc804\ud558\uc9c0 \ubabb\ud558\ub2e4\uace0 \ub290\ub084 \ub54c \uc6b0\ub9ac \ubab8\uc740 \uc774\uc5d0 \ub300\uc751\ud558\ub3c4\ub85d \ubc18\uc751\ud558\uae30 \ub54c\ubb38\uc5d0 \ud56d\uc0c1 \uae34\uc7a5\ub41c \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\ub824\uace0 \ud558\uae30 \ub54c\ubb38\uc774\ub77c\uace0 \ud55c\ub2e4. \uc989, \uc0c1\ud669\uc5d0 \uc798 \ub300\ucc98\ud558\uae30 \uc704\ud55c \ubc18\uc751\ud604\uc0c1\uc774\ub77c\ub294 \uac83\uc774\ub2e4. \ub530\ub77c\uc11c \ubd88\uba74\uc99d\uc744 \ud574\uacb0\ud558\ub824\uba74 \uc2a4\ud2b8\ub798\uc2a4\uc758 \uadfc\uc6d0\uc744 \ucc3e\uc544 \uc81c\uac70\ud574\uc57c \ud55c\ub2e4\uace0 \ud55c\ub2e4.<\/p>\n\n\n\n<p>2017\ub144 \ud310\ub780\ub4dc\uc5d0\uc11c \ubb34\uc791\uc704\ub85c \ucd94\ucd9c\ud55c 2,000\uba85\uc5d0\uac8c 560\uc720\ub85c(\uc57d 650\ub2ec\ub7ec)\ub97c \uae30\ubcf8\uc18c\ub4dd\uc73c\ub85c \uc9c0\uae09\uc744 \ud55c \ud6c4 \uacb0\uacfc\ub97c \uad00\ucc30\ud588\ub294\ub370 \uc9d1\uc911\ub825 \ubd84\uc57c\uc5d0\uc11c \ud604\uc800\ud788 \ud5a5\uc0c1\ub418\uc5c8\uc74c\uc744 \ud655\uc778\ud588\ub2e4\uace0 \ud55c\ub2e4. \uc774\uc5d0 \ub300\ud55c \uc6d0\uc778\uc744 \uc815\ud655\ud788 \uc54c\uc544\ub0b4\uc9c0\ub294 \ubabb\ud588\uc9c0\ub9cc \uae08\uc804\uc801\uc778 \ubb38\uc81c\uac00 \uc788\uc744 \uacbd\uc6b0 \uc9d1\uc911\ub825\uc774 \uc88b\uc9c0 \uc54a\uc558\ub2e4\uace0 \ud55c\ub2e4. \uc774\ub97c \ubc14\ud0d5\uc73c\ub85c \uc720\ucd94\ud574 \ubcf4\uba74 \uae08\uc804\uc801\uc778 \ubb38\uc81c\ub97c \uace0\ubbfc\ud558\ub290\ub77c \ub450\ub1cc\uc758 \ub9ce\uc740 \ubd80\ubd84\uc744 \uc0ac\uc6a9\ud558\uae30 \ub54c\ubb38\uc5d0 \uc774\ub7f0 \uc6d0\uc778\uc774 \ud574\uacb0\ub41c\ub2e4\uba74 \uc6b0\ub9ac\uc758 \uba38\ub9ac\ub294 \ub2e4\ub978 \ub354 \uc0dd\uc0b0\uc801\uc778 \uacf3\uc5d0 \uc0ac\uc6a9\ud55c\ub2e4\ub294 \uac83\uc774\ub2e4.<\/p>\n\n\n\n<p>\uce90\ub098\ub2e4 Health Service\uc5d0\uc11c 30,000\uba85\uc758 \uadfc\ub85c\uc790(private, public)\ub97c \ub300\uc0c1\uc73c\ub85c \uc2e4\ud5d8\uc744 \ud588\ub294\ub370 \uadfc\ub85c\uc2dc\uac04\uc774 \ub298\uc5b4\ub098\uba74 \ub298\uc5b4\ub0a0\uc218\ub85d \uc0ac\ub78c\ub4e4\uc740 \uc9d1\uc911\ub825\uc774 \ub5a8\uc5b4\uc9c0\uace0 \uc0dd\uc0b0\uc131\uc774 \ub098\uc544\uc9c4\ub2e4\ub294 \uac83\uc744 \ud655\uc778\ud588\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">beat a person to a pulp<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub0a8\uc744 \ub298\uc52c\ud558\uac8c \ud328\uc8fc\ub2e4, \ucc0d\uc18c\ub9ac \ubabb\ud558\uac8c \ub9cc\ub4e4\ub2e4.<\/li>\n\n\n\n<li>beat someone severely<\/li>\n<\/ul>\n\n\n\n<p>8\uc2dc\uac04 \ub178\ub3d9\ub2e8\ucd95\uc744 \uc704\ud55c \ucd5c\ucd08\uc758 \ud30c\uc5c5\uc740 1971\ub144 \ubbf8\uad6d \ud544\ub77c\ub378\ud53c\uc544\uc5d0\uc11c \uc77c\uc5b4 \ub0ac\ub2e4. \ud639\ub3c5\ud55c \ud0c4\uc555\uc774 \uc788\uc5c8\uc9c0\ub9cc \uadf8\ub798\ub3c4 \uc774\ub4e4\uc740 \ud3ec\uae30\ud558\uc9c0 \uc54a\uc558\uace0 1835\ub144\uc5d0\ub144 \ubc94\uad6d\ubbfc \ud30c\uc5c5\uc744 \uc870\uc9c1\ud558\uc600\ub2e4. \uc774\ub807\uac8c 10\uc5ec\ub144\uc758 \ud22c\uc7c1 \ub05d\uc5d0 \ubaa8\ub4e0 \uc0ac\ub78c\ub4e4\uc774 8\uc2dc\uac04 \ub178\ub3d9\uacfc \uc8fc\ub9d0 \ud734\uc2dd\uc744 \uc5bb\uc744 \uc218 \uc788\uc5c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/www.ldoceonline.com\/dictionary\/reek-of\">reek of something<\/a><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>to seem very clearly to have a particular quality or be connected with something bad.<\/li>\n\n\n\n<li>(n) reek: \uc9c0\ub3c5\ud55c \ub0c4\uc0c8<\/li>\n\n\n\n<li><em>The whole business <strong>reeks of<\/strong> dishonesty.<\/em><\/li>\n\n\n\n<li><em>The school laboratory <strong>reeked of<\/strong> ammonia.<\/em><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/www.ldoceonline.com\/dictionary\/pillage\">pillage<\/a><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>if soldiers pillage a place in a war, they steal a lot of things and do a lot of damage (= plunder)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/www.ldoceonline.com\/dictionary\/thyroid\">thyroid<\/a><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>an organ in your neck that produces substances that affect the way your body grows and the way you behave<\/li>\n\n\n\n<li>\uac11\uc0c1\uc120, \uac11\uc0c1\uc120\uc758<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/www.ldoceonline.com\/dictionary\/send-somebody-on-a-fool-s-errand\">(send somebody on) a fool&#8217;s errand<\/a><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>to make someone go somewhere or do something for no good reason<\/li>\n\n\n\n<li>\ud5db\uace0\uc0dd, \ud5db\uac78\uc74c \ud558\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\ub0b4\uc6a9\uc758 \ub4b7 \ubd80\ubd84\uc73c\ub85c \uac00\uba74 \ud604\ub300\uc0ac\ud68c\uc5d0\uc11c \uc7a6\uc544\uc9c0\ub294 \uc9d1\uc911\ub825 \uc800\ud558\ub97c \uc5b4\ub5bb\uac8c \ud558\uba74 \uce58\uc720\ud558\uace0 \uc788\uc744\uc9c0\uc5d0 \ub300\ud55c \ud574\uacb0\ucc45\uc744 \ucc3e\ub294 \ubc29\ud5a5\uc73c\ub85c \uc9c4\ud589\ub41c\ub2e4. \uc800\uc790\ub294 \uc5ec\ub7ec \uac01\ub3c4\uc5d0\uc11c \ud574\uacb0\ucc45\uc744 \uace0\ubbfc\ud574 \ubcf4\uc9c0\ub9cc \uc9c0\uae08\uae4c\uc9c0 \ub204\uc801\ub418\uace0 \uace0\ucc29\ub41c \ubb38\uc81c\ub97c \uc5b4\ub290 \ud55c \ubd80\ubd84\uc744 \ubc14\uafbc\ub2e4\uace0 \ud574\uacb0\ud558\uae30 \uc5b4\ub835\ub2e4\ub294 \uac83\uc744 \ud655\uc778\ud55c\ub2e4. <\/p>\n\n\n\n<p>\uadfc\ubcf8\uc801\uc778 \ud574\uacb0\ucc45\uc774\ub77c\uace0 \uc0dd\uac01\ub418\ub294 \ubd80\ubd84\ub3c4 \uac70\ub300 \uacbd\uc81c\uad8c\ub825\uc774 \uc774\uc724\uc744 \ucd94\uad6c\ud558\uae30 \uc704\ud574 \ud589\ud558\ub294 \ud589\ub3d9\uc744 \ubc14\uafd4\uc57c \ud558\ub294 \uac83\uc774\uae30 \ub54c\ubb38\uc5d0 \uc5b4\ub5bb\uac8c \ubcf4\uba74 \ud604\ub300\uc0ac\ud68c\uc758 \ubaa8\uc21c\uc73c\ub85c \ube44\uce60 \uc218 \uc788\ub2e4. \uc989, \uae30\uc5c5\uc740 \ub354 \ub9ce\uc740 \uc774\uc724\uc744 \ucd94\uad6c\ud558\uae30 \uc704\ud574 \uc880 \ub354 \uc790\uadf9\uc801\uc774\uace0 \ub9e4\ucd9c\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud615\ud0dc\ub85c \uc18c\ube44\uc790\uc758 \uc2dc\uac01, \ud6c4\uac01, \ubbf8\uac01\uc744 \uc790\uadf9\ud558\uba74\uc11c \uad00\uc2ec\uc744 \ub044\ub294 \ubc29\ud5a5\uc73c\ub85c \ubc1c\uc804\ud574 \uac00\uc9c0\ub9cc \uc774\ub807\uac8c \ud558\uba74 \ud560 \uc218\ub85d \uc18c\ube44\uc790\uc758 \uc9d1\uc911\ub825\uc740 \ub5a8\uc5b4\uc9c8 \uac83\uc774 \uc790\uba85\ud558\ub2e4\ub294 \uac83\uc774\ub2e4.<\/p>\n\n\n\n<p>\uc774 \ucc45\uc744 \uc77d\uace0 \ub098\uba74 \uc9d1\uc911\ub825 \uc800\ud558\uac00 \uac1c\uc778\uc758 \ubb38\uc81c\ub85c \uce58\ubd80\ud560 \uc218 \uc5c6\ub2e4\ub294 \uac83\uc740 \uacf5\uac10\ud560 \uac83\uc774\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub97c \ud574\uacb0\ud558\ub294 \ubc29\ubc95\uc73c\ub85c\ub294 \uc0ac\ud68c\uc801\uc778 \uc774\uc288\ub85c \ub9cc\ub4e4\uc5b4\uc9c0\uae30 \uc804\uae4c\uc9c0\ub294 \uc5b4\ub835\ub2e4\ub294 \uac83\uc744 \ub290\ub07c\uac8c \ub41c\ub2e4. \uadf8\ub807\ub354\ub77c\ub3c4 \ud604\uc7ac \uad73\uc5b4\uc9c4 \ud658\uacbd\ud558\uc5d0\uc11c\ub3c4 \uac1c\uc778\uc758 \uc9d1\uc911\ub825\uc744 \ud68c\ubcf5\ud558\uae30 \uc704\ud55c \ub178\ub825\uc774 \ud544\uc694\ud558\uba70 \uc2dc\ub3c4\ud574 \ubcfc \uc218 \uc788\ub294 \ubc29\ubc95\uc73c\ub85c \uac01\uc790 \uc790\uae30\ub9cc\uc758 \ub8f0\uc744 \ub9cc\ub4e0\ub2e4\ub4e0\uac00 \ub3c4\uad6c\ub97c \ud65c\uc6a9\ud558\uba74 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc774\ub77c\uace0 \uc800\uc790\ub294 \ub9d0\ud55c\ub2e4.<\/p>\n\n\n\n<p>2024.01.02<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc2dc\uac04\uc774 \uc880 \ub098\uc11c \ucc45\uc744 \uc880 \uc77d\uc5b4 \ubcfc\uae4c \ud558\uace0 \uc778\ud130\ub137 \uc11c\uc810\uc744 \ub458\ub7ec \ubcf4\ub358 \ucc28\uc5d0 &#8220;\ub3c4\ub451\ub9de\uc740 \uc9d1\uc911\ub825&#8221; \uc774\ub780 \ubca0\uc2a4\ud2b8\uc140\ub7ec \ucc45\uc774 \ub208\uc5d0 \ub4e4\uc5b4 \uc628\ub2e4. \uc11c\ud3c9\uc744 \ubcf4\ub2c8 \uc694\uc998 \uc2dc\ub300\uc5d0 \ub204\uad6c\ub098 \uacaa\uc744 \uac83\uc73c\ub85c \uc5ec\uaca8\uc9c0\ub294 \uc9d1\uc911\ub825 \ubb38\uc81c\ub97c \ub2e4\ub8e8\uace0 \uc788\ub2e4. \uba87 \ub144 \uc804 \ub098\ub3c4 \ud558\ub098\uc5d0 \uc9d1\uc911\ud558\uc9c0 \ubabb\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uae30\uc5b5\ub825\uc774 \uae09\uaca9\ud788 \ub5a8\uc5b4\uc9c0\ub294 \ud604\uc0c1\uc744 \uacaa\uc740 \ud130\uc774\ub77c \ub0b4\uc6a9\uc774 \ub354 \uc798 \uc640\ub2ff\uace0 \uacf5\uac10\ud560 \ubd80\ubd84\uc774 \ub9ce\uc744 \uac83 \uac19\uc544 \uc77d\uc5b4 \ubcf4\uae30\ub85c \ud55c\ub2e4 squalid ravine \ud558\ubc84\ub4dc \uad50\uc218 B. F. 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